Hello everyone! It’s time again for our beloved weekly challenge, “Get Up and Move!” How are you staying active today? Remember, every movement counts towards managing your Parkinson’s. Share your progress with us as we continue this journey together.
Over this last week I’ve just been doing a lot of housework in the house. Work has made me sweat so I know that with that in my Apple fitness I found on my Apple TV app has been really helpful with getting exercise at home.
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